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Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. What scares you most about running or taking on races? Rick, Andy and Sarah break down their biggest running fears in this week's episode! The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected] . What's in this video: 00:00:00 Overcoming Running Fears: Insights and Tips 00:05:11 Running Progress and Strategies for Races 00:08:32 Tips for Running with Injuries 00:12:43 Overcoming Running Injuries and Fear of Tripping 00:16:48 Navigating Bathroom Challenges on Long Runs 00:21:01 Overcoming the Fear of Finishing Last in a Race 00:24:48 Coping with Running Injuries and Mental Recovery 00:29:23 Overcoming the Fear of Letting People Down 00:33:05 Changes in Marathon Qualifying Times 00:37:22 Wrapping Up the Discussion -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://join.runna.com/lKmc/refer?cod... -------------------- → FACEBOOK - / officialrunningchannel ← → INSTAGRAM - / runningchannel ← → STRAVA - / strava ← Or get in touch with us by sending an email to [email protected] Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...