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The Heart of Meditation with A Soul Called Joel

How’s your heart? Joel Cross, known by his students and fans as A Soul Called Joel, joins us today to discuss the extraordinary power of mindful awareness through music, poetry, and meditation. Joel shares his journey as a musician and meditation teacher and how his travels have helped him heal and transform. The Deeply Well Podcast is available on: Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/3n5hEIV... ✺ 0:50 Welcoming Joel Cross to the show 2:17 Connection through music, what is your favorite India Arie album? 4:33 How did you connect to meditation for the first time, and how did you start that personal journey with it? 12:50 Joel speaks on demystifying meditation by redefining it. 15:30 Good morning beautiful soul, how is your heart? 18:35 What does your day to day life look like? Surrendering and listening to the heart. 22:00 Having all that space to process, how do you feel you emerged from the pandemic? Entering the cocoon and releasing disguise. 25:00 What are you experiencing as some of the greatest gifts of this experience? 27:30 Devi opens up the conversation to bridge meditation, the Black Christian community, and nature. 39:18 Joel speaks to the influence of Thich Nhat Hanh’s reference to a monk manual, “The Essential Discipline for Daily Use”. 45:00 Joel’s Soul Work. 48:33 Connect with Joel. ✺ Connect with Joel: Website: https://joelcross.com/ The Rise Journal: https://www.asoulcalledjoel.com/ Instagram: https://www.instagram.com/asoulcalled... ✺ Connect with Devi: Website: https://devibrownwellbeing.com/ Instagram:   / devibrown   Instagram:   / deeplywellpod   Twitter: https://twitter.com/devibrown?s=21&t=... ✺ Devi Brown is a Master Well-Being Educator & Healer, Advisor, Storyteller and Founder of Devi Brown Well-Being. The celebrated voice of daily meditation on the Chopra App and host of the iHeart media podcast, Deeply Well, Brown’s teachings have reached millions of seekers globally and counting. She serves as a well-being advisor for private, high-impact clientele and for Fortune 500 companies, including Chase, Microsoft, Chopra Global, and Overtime. With teachings rooted in spiritual psychology, advanced meditation, metaphysics, energy healing and trauma-informed facilitation, Brown’s mission is centered in the process of individual liberation that leads to community impact and an elevation of consciousness for all beings. #DeviBrown #ASoulCalledJoel #DeeplyWell #WellBeing #SelfCare #Meditation #Mindfulness