11 Fun Exercises For Kids: Let’s Get Moving! скачать в хорошем качестве

11 Fun Exercises For Kids: Let’s Get Moving!

With this new routine, kids will perform 11 super fun exercises to ensure they're healthy and having fun at the same time. Sometimes kids might find that exercising is boring, but with these jumping dinamic exercises, like Hopscotch and Lateral Taps, combined with exercises that will require some abdominal, arms and legs' strength, like Mountain Climber and Up Up Down Down, they will see the workouts in a whole different way. Working out can be fun and is a perfect way to get the kids happy, healthy and in a good mood. Get the little ones and join us for one more workout! 💪 TIMECODES: 00:00 Hopscotch 00:59 Rest 01:27 Waist Pinchers Left 02:28 Rest 02:55 Hand Claps 03:55 Rest 04:23 Waist Pinchers Right 05:24 Rest 05:51 Running Man 06:51 Rest 07:18 Punches 08:17 Rest 09:19 Lateral Taps 10:18 Rest 10:46 The Windmill 11:48 Rest 12:16 Mountain Climber 13:16 Rest 13:44 Swing Backs 14:44 Rest 15:12 Up Up Down Down 16:12 Rest 16:40 Scissor Kicks 17:32 Rest 18:33 Hopscotch 19:33 Rest 20:01 Waist Pinchers Left 21:02 Rest 21:29 Hand Claps 22:29 Rest 22:57 Waist Pinchers Right 23:58 Rest 24:25 Running Man 25:25 Rest 25:52 Punches 26:51 Rest 27:53 Lateral Taps 28:52 Rest 29:20 The Windmill 30:22 Rest 30:49 Mountain Climber 31:50 Rest 32:18 Swing Backs 33:18 Rest 33:46 Up Up Down Down 34:46 Rest 35:13 Scissor Kicks