From Abandonment to Safety How I Healed BPD скачать в хорошем качестве

From Abandonment to Safety How I Healed BPD

From Abandonment to Safety How I Healed BPD In this conversation, Stacie Spiler discusses the profound effects of trauma and borderline personality disorder (BPD) on the brain and behaviour. She shares her personal journey from experiencing abuse to healing, outlining five concrete steps she took to recover. Stacie emphasises the importance of understanding the impact of personality disorders, the role of relationships in healing, and the necessity of taking radical responsibility for one's actions. She also highlights the significance of intentional solitude for integration and finding wholeness after trauma. #mentalhealth #boundaries #nervoussystemregulation