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Easy യായി Breathwork ലൂടെ mind manage ചെയ്യാം ,ഈ 5 Techniques ചെയ്തുനോക്കു At Yogashram, we focus on complete body and mind transformation by addressing the root cause of each problem. We specialize in healing GUT issues, PAIN, and STRESS through a holistic approach. Our Specialities : ✅Yoga Therapy ✅Personalized Diet Protocols ✅Acupuncture ✅Cupping Therapy ✅Therapeutic Massage ✅Steam Bath Therapy ✅Online Consultations ✅Lifestyle Modifications ✅Holistic Healing Disclaimer : This video is for education purpose only its should not be used for self diagnose or it is not a substitute for a medical exam, any current medications, cure, treatment, diagnosis and prescription or recommendations. You should not make a change in your health regimen or diet before first consulting a lifestyle physician or other certified medical practitioner and always seek the advise of your doctor with any questions you may have regarding a medical condition. We are not taking any emergency health conditions and mainly focus on lifestyle diseases through Integrated approach to improve the quality of life . Our aim is to find the root cause and prevent the re occurrence of the disease. Dr Akhila Vinod - Yogashram Health and wellness expert, Palarivattom, Edapally, Calicut , Thrissur Contact : +91 6282 326 575 : +91 6282 380 288 Follow the Dr Akhila Vinod channel on WhatsApp: https://whatsapp.com/channel/0029VaLa... Instagram: / drakhilavinod YouTube : / @drakhilavinod Facebook : / drakhilavinod . . . #mentalhealth #physicalhealth #prosperity #meditation #healthy #exercise #stress #healthandwellness #yoga #pranayamam #arogyam #stressmanagement #anxiety #tipsforhealth #breathworkmeditation #breathworkforanxiety