Parenting Survival Guide: Coping Strategies and Finding Support скачать в хорошем качестве

Parenting Survival Guide: Coping Strategies and Finding Support

In Episode 26, the Parent Ed team at Muskoka Family Focus discusses the reality of surviving the daily "dirt" of parenting, whether you are dealing with a screaming infant or a toddler exploring the knife drawer. The hosts emphasize that while the internet is full of information, finding reputable and ethical support is the key to moving from simply reacting to thoughtfully responding to your child. Strategies for Coping and Skill Building Parenting with the End in Mind: Consider what kind of 18-year-old you want to "graduate" from your home. This perspective helps guide daily choices and helps you avoid taking the "easy road" just to get everyone to bed. Preserving Dignity: Use a "litmus test" for your responses: if a partner treated you in a similar fashion, would you feel respected and your dignity remain intact? Identifying Core Values: Clarify your family values—such as a preference for thrifty, reused items or introverted activities—to help make clear choices about how to spend your time and energy. Building a Support Network: Align yourself with other parents and caregivers who have similar goals, which helps lighten the load and builds your personal resilience. Where to Find Support Reputable Organizations: Connect with EarlyON centers (in Ontario) or local family resource centers that provide evidence-based skill building and reputable information. Parent Education Programs: Participate in courses that teach long-term strategies, such as those offered by Muskoka Family Focus, to learn things you didn't even know you needed to know. Direct Inquiry: If you don't have the words yet to search for help, reach out directly to the team at parented@muskokafamilyfocus.ca for keywords and resource recommendations. Community Connection: Join the On the Ground Parenting community on Patreon to engage with the hosts and other listeners. patreon.com/onthegroundparenting [  / onthegroundparenting  ] This episode also serves as a special platform for the Muskoka Family Focus Parent Ed team to request support, either with a direct donation through Canada Helps [https://www.canadahelps.org/en/charit...], or by signing up for our Patreon at   / onthegroundparenting.    Subscribe [https://pod.link/aHR0cHM6Ly9mZWVkcy56...] for a new podcast every Wednesday! Have a question, suggestion, or want to sponsor an episode of On The Ground Parenting? Send us a message: https://linktr.ee/onthegroundparenting 00:00 Introduction and Support for Muskoka Family Focus 00:49 Meet the Parent Ed Team 01:21 Is the podcast reaching what you're looking for to support you in your parenting journey? 01:54 Reflections on Parenting Experiences 02:46 Exploring Parenting Styles and Skill Resources 04:13 Mindful Parenting and Aligning Values 07:13 Evolving Parenting Struggles and Dynamics 09:21 Validating Children's Emotions and Effective Communication 12:45 Defining Family Values and Intentional Choices 16:15 Continuous Learning and Positive Practices 18:50 Community Engagement and Production Acknowledgments