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Benefits Of Turmeric Milk In Winters - Sardi Me Haldi Doodh Peene Ke Fayde - How To Make Haldi Milk? In this video, we explore the amazing benefits of haldi doodh (turmeric milk) during winters and why it's a must-have in your daily routine. Sardi me haldi doodh peene ke fayde are numerous – from boosting immunity to keeping you warm and cozy. Turmeric contains curcumin, which has powerful anti-inflammatory and antioxidant properties that can help fight off cold and flu, ease joint pain, and improve digestion. This warm drink is also known to help detoxify the body and promote better sleep, making it a perfect winter remedy. Dr. Akeela Mushtaq is a Nutritionist practicing at Lahore Poly Clinic, Lahore. Dr. Akeela is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Akeela, please visit the following link or call 042-3890-0939. https://oladoc.com/akeela-mushtaq/?ut... We’ll also show you how to make haldi milk at home with simple ingredients. It’s easy, delicious, and a natural way to stay healthy during the colder months. Whether you’re looking for a soothing drink before bed or a way to boost your immunity, turmeric milk is the perfect solution. Watch the video to learn how to prepare this traditional drink and incorporate it into your winter health routine!