a fusion cuisine,afternoon happiness for my kids скачать в хорошем качестве

a fusion cuisine,afternoon happiness for my kids

CRISP FISH WITH CURRIED BANANAS & GRILLED PINEAPPLE RELISH Ing. 2 whole tilapia or any available fish you like(about 250g.each) 1 cup cornstarch Oil for deep-frying CURRIED BANANAS: 1 tbsp olive oil(or any cooking oil available) 2 tbsps red onion,minced 1 tbsp garlic,minced 1tbsp ginger,minced 3 pcs. Ripe saba banana,diced 1 tbsp curry powder GRILLED PINEAPPLE RELISH 1 small fresh pineapple,sliced,grilled and diced 1/2 cup red bell pepper,diced 1/2 cup green bell pepper,diced 2 cloves garlic,minced 1tbsp fresh basil(optional)chopped Juice from 1 lemon 1/2 cup olive oil(optional) CHICKEN MORCON Flatten 4 PCS.CHICKEN BREAST FILLET w/a mallet or the back of a knife until you form a thin sheet.Season w/ SALT and PEPPER.on each fillet,place a STICK OF CARROTS,PICKLES and CHEDDAR CHEESE.Roll up the fillets and secure with toothpicks.In a pan,heat 2 TBSPS OIL then brown the chicken rolls.Add 1/2 CUP TOMATO SAUCE,1 BAY LEAF(optional)and1/2 CUP WATER.simmer until chicken us tender.season to taste.