The Post-Vulnerability “Ugh” (and Why It Happens) скачать в хорошем качестве

The Post-Vulnerability “Ugh” (and Why It Happens)

Ever had a deep, meaningful connection experience only to feel unsettled, exposed, or second-guess yourself afterward? In this video, I talk about vulnerability hangovers from a slightly different angle: how context, container, and nervous system timing play a huge role in how we make sense of vulnerable sharing after the fact. Sometimes the discomfort isn’t regret at all - it’s what happens when your body and mind are trying to recalibrate outside the space where that sharing made perfect sense. This video is for anyone exploring deeper connection, relational work, workshops, or intentional community and learning how to be gentle with themselves afterward. ✨ Explore 1:1 relational mentoring: https://www.letsbeauthentic.com/relat... ✨ Learn more about upcoming connection workshops: https://www.letsbeauthentic.com/events 🌱 Visit my website: https://www.letsbeauthentic.com/ vulnerability hangover, emotional integration, nervous system regulation, relational work, authentic relating, connection workshops, emotional safety, oversharing, shame resilience, personal growth, self compassion, intimacy and connection