Silencing Self-Doubt & Challenging Your Inner Critic: Public Speaking, Confidence & Comfort Zones! скачать в хорошем качестве

Silencing Self-Doubt & Challenging Your Inner Critic: Public Speaking, Confidence & Comfort Zones!

Does your inner voice tell you why you shouldn’t, as opposed to why you should? Why you can’t as opposed to why you can? Do you look at others thinking; I wish I could do that? I wish I could have that? I wish that was me? Do you worry what others think? Or perhaps you’re unhappy and feel stuck in your job, relationship or even daily life? In this episode, The Speakmans tell you how to leap out of your comfort zone with confidence. While Eva admits to her pre-stage panic attacks, Nik questions if he was just a holiday romance, and Hunter shares how he overcame his fear of public speaking, resulting in happily presenting to 300 people each week. Liv surprises her former radio boss, CAR SOS TV presenter Tim Shaw (aka Mr Inappropriate from Balls of Steel), who shares some fantastic advice regarding the 'gym of confidence'. In Science Corner, Liv further explains how to trust in your capabilities, and how to grow your self-confidence, self-belief, and optimism. With a multitude of tips for successful public speaking, and how to be confident in your own company, plus a fabulous technique to fast-track confidence, if right now you can’t do what you wish you could, this episode will highlight exactly how you can!