Pelvic floor release 🙏 Yoga for vaginismus & pelvic pain скачать в хорошем качестве

Pelvic floor release 🙏 Yoga for vaginismus & pelvic pain

Gentle pelvic floor release for vaginismus 💘 A gentle class focusing on releasing and relaxing the pelvic floor and those suffering with vaginismus I would recommend having a couple of blocks or pillows nearby and maybe a wall too. I really hope this helps lots of people who may be suffering with pelvic floor pain and tension. Lots of love, H x 💘Check out our online membership My Mindful Movement here: https://mymindfulmovement.co/ ☕️ You can now support the channel here: https://www.buymeacoffee.com/wellwith... 🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA http://ekotexyoga.co.uk 💡The lights I use for filming/classes: https://amzn.to/3sw4EbN 🎙Microphone I use: https://amzn.to/3j1rqoW 🎧 Headset I use: https://amzn.to/37U7e27 🎥 Camera for filming classes and vlogs: https://amzn.to/3z0ooHe ---------------------------- Like & subscribe for more! ——————————————— 🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA http://ekotexyoga.co.uk Website 🗒: https://mymindfulmovement.co/ Instagram 📸:   / mymindfulmovement.co   Facebook 👩🏻‍💻:   / wellwithhels   🔴WELL WITH HELS - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #PelvicFloorRelease #PelvicPain #PelvicFloorExercise #WellWithHels #mymindfulmovement PELVIC FLOOR RELEASE | Pelvic Floor Exercise for Vaginismus & Pelvic Pain | WELL WITH HELS Yoga for Vaginismus, PELVIC FLOOR RELEASE, Yoga for Vaginismus & Pelvic Pain, Yoga for Pelvic Pain, yoga for vaginismus, Pelvic floor exercises for vaginismus, vaginismus relief, vaginismus yoga, pelvic floor and vaginismus yoga, Exercise for Vaginismus,