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Breakfast habits actually make blood vessels harder? Doctors warn: These 3 types of breakfast are... 2 months ago

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Breakfast habits actually make blood vessels harder? Doctors warn: These 3 types of breakfast are...

Become a member of this channel and get benefits: / @byby-v6n In this video, we will reveal the key impact of "breakfast" on vascular health from scientific research and real cases. Are you like Uncle Liu, eating fried dough sticks and soy milk every day or skipping breakfast? In fact, breakfast not only fills your stomach, but also affects the age of your blood vessels. Studies have shown that skipping breakfast or eating a breakfast habit that is high in oil, salt, or sugar may accelerate vascular hardening and lay the hidden danger of cardiovascular and cerebrovascular diseases. On the contrary, a balanced, diverse and nutritious breakfast can inject golden energy into the body and maintain the stability of blood pressure and blood sugar, so that blood vessels can be best protected at the beginning of the day. In the video, we will share the "breakfast balance formula", avoid common breakfast pitfalls, and how to easily create a meal that protects blood vessels. Don’t wait until your body sounds the alarm before you realize there’s a problem. Give yourself ten more minutes and have a good breakfast. Your blood vessels will definitely thank you! Shocked the Japanese medical community! Breakfast habits actually make blood vessels harder? Doctors warn: These 3 types of breakfast are the most harmful to your health, don’t eat them again!

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