Awareness IS The Shift! - скачать в хорошем качестве

Awareness IS The Shift! -

We saved a chair for you so kick back and chill with us. Join our “chick chat” while we explore the utterly divine topic of awareness, why it’s important AF for adulting right now, and how to get more of this juicy state of mind. We’re fairly clueless as to how these conversations will unfold when we start to chat. Some surprising exchanges arise in this convo that unveil the awkward instability of transformation which uncovers higher perspectives that help us courageously step through the shift. Some nuggets from this talk: • Presence is a superpower! • Becoming comfortable with the uncomfortable • Why change makes us feel like 💩sh!ft💩 • Parenting during the pandemic • The importance of extreme self-care • The effect of disrupted routines on our relationships • How the pandemic has interrupted our coping mechanisms • Corporate cultures are transforming and we’re part of the change • Anti-anxiety tools that help us flow through these “cray-cray” times Like anytime girls get together, there will always be giggling…so we invite you to take part in our silliness by watching the outtakes at the end of the video. Timestamps: 00:00 - Intro 00:11 - Show overview 04:27 - Why awareness is important to THe Shift 08:32 - Getting comfortable with the uncomfortable 12:15 - Symptoms of change 18:25 - How to find peace in the midst of difficulty 22:00 - Feelings are barometers that guide you 27:20 - Discomfort squeezes awareness to the surface 32:06 - Bloopers and outtakes Check out our new Chicks Talking Shift podcast on BuzzSprout and all of your favorite podcast channels like Spotify, Pandora, iTunes, Amazon podcast etc. https://www.buzzsprout.com/1495144/ep... https://www.chickstalkingshift.com Chicks Talking Shift on Facebook -   / chickstalkingshift   Email: ChicksTalkingShift@gmail.com Website Links for Angel Carlton: https://www.AngelCarlton.com https://www.PowerUpPeople.net https://www.DedicatedtoDestiny.com https://www.LeadershipAmerica.net Facebook: Angel Carlton Page -   / angelcarlton23   Power Up People Page -   / poweruppeople   Twitter:   / angelcarlton   Instagram:   / angel.carlton   Power Up People Blog: https://www.poweruppeople.org Links to Ask Alecia: https://www.askalecia.com Email: alecia@askalecia.com Facebook: Ask Alecia Page -   / askaleciaadvice   Ask Alecia Group -   / askalecia   Twitter:   / ask_alecia   Instagram:   / ask_alecia   Ask Alecia Conscious Advice Column Archives at Conscious Community Magazine: https://www.consciouscommunitymagazin... Power Up People Blog: https://www.poweruppeople.org