Wise Anderson Protocol - Peace of Mind as the Real Medicine for Chronic Pelvic Pain скачать в хорошем качестве

Wise Anderson Protocol - Peace of Mind as the Real Medicine for Chronic Pelvic Pain

Peace of mind is the real medicine for chronic pelvic pain. There are many studies that document the association between anxiety and pelvic pain. In the treatment of chronic pain conventional medicine recognizes the relationship between nervous arousal and chronic pain and calls it central sensitization. This term refers to the nervous system going through a process of what is called wind up, in which it enters a persistent state of high reactivity. In central sensitization, because of the varieties of stresses and traumas in the lives of those who suffer from it, the nervous system has reset its default status of equilibrium and emotional balance to an upregulated state of nervous emotional liability and hair trigger reactivity. Simply put, over the years someone has become nervous. Central sensitization becomes worse over years of worry. Indeed, catastrophic negative thinking, and the chronic upregulation of the nervous system are typical in individuals who suffer from pelvic floor pain. Anxiety is omnipresent on those who suffer from CPPS’s. It is very common for pelvic pain sufferers to imagine that if the pain were to go away, all of their problems would be solved. In my experience working with patients whose pelvic pain resolved as well as with the resolution of my own pelvic pain, this happiness only lasts for a short while replaced by the same fears and inclinations to worry that existed before pelvic pain began. The point here is that in most cases the real issue in pelvic pain conditions is anxiety. In the book “A Headache in the Pelvis” we discuss pleasure anxiety and the fear of being happy and unguarded. This is a central issue I have observed in many patients I’ve worked with who have had chronic pelvic pain. The best treatment for reversing central sensitization is in the use of extended paradoxical relaxation, a method whose details we discuss elsewhere. It is the practice of getting used to being unguarded and quiet, of letting go of anxious thinking and resting in a state significantly free of all thought. Wise-Anderson Protocol Founder and Author of "A Headache in the Pelvis" David Wise, Ph. D, explains. Learn More about the Wise-Anderson Protocol (formerly known as the Stanford Protocol) at: http://www.pelvicpainhelp.com/ Order "A Headache in the Pelvis" Here: http://amzn.to/1ALuzvk