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Delicious to serve with Salmon gravadlax (gravlax), cheese, prosciutto and fish Carpaccio. Dark rye bread was considered a staple through the Middle Ages. Many different types of rye grain have come from north-central and western and eastern Europe Around 500 AD, the Saxons and Danes settled in Britain and introduced rye, which was well suited to its temperate climates Frisian Rye bread is baked for at least 10 hours at 110° Celsius, but you can reduce the baking time to 3 hours at 150° to160° Celsius No yeast, baking powder or sourdough is used in this type of Rye bread Ingredients: 700 grams of cracked rye 300 grams spelt grains 150 grams cracked buckwheat seeds 200 grams buckwheat flour 100 grams Oat bran 100 grams Oat flakes 170 grams dried cranberries 200 grams walnuts 2 tbsp caraway seeds 3 tbsp honey 25 grams sea salt 1.5 liter of hot boiling water FOLLOW ME HERE: Facebook: / gourmetgambit Google +: https://plus.google.com/u/0/116142513... YOUTUBE MUSIC LIBRARY: Going Going Gone: The 126ers Come to the Woods: Silent Partners Daisy Dukes: Silent Partners