Wittig Chest Shoulder Triceps Workout скачать в хорошем качестве

Wittig Chest Shoulder Triceps Workout

It's been a Tuesday that feels like a Monday lol, because of yesterday's holiday. But regardless how it feels, it's always Push Day (chest, delts, triceps). When working out is part of your lifestyle I tend to know which workout day it is more so than the day of the week. Internal motivation was a bit low this morning when I woke up, but I showed up and was able to hit new PR's on most exercises. Just remember, big things happen when you show up for yourself. I hope you all had a great day. Let's do it again tomorrow ;) See all these moves on my Story daily, then it goes to my YT (WittigWorks). Follow my Chest Shoulder Triceps Workout below, then walk with Wittig and do it! 1. Incline Press: 3x8-10 2. Flat Machine Press: 3x8-10 3. Machine Fly: 3x8-10 4. Overhead Press: 3x8-10 5. Cable Lateral Raise: 3x8-10 6. V Pushdown: 3x8-10 7. Overhead Extension: 3x8-10 Save 15% off @Kaged supplements with my code "Wittig" on Kaged.com. Get 15% off @Ryderwear apparel and shoes for men and ladies using my code "Wittig15" on Ryderwear.com. Nutrition for all goals provided by @NutritionSolutions Get 15% off healthy meals delivered fresh to your door & free overnight shipping at NutritionSolutions.com with my code "Wittig". -Michael Wittig, ISSA CPT Certified Nutritionist Natural Pro 29x Champ Master World Champion Natural Olympia Champion Kaged, Manscaped, Ryderwear Athlete All socials: @WittigWorks WittigWorks.com