THE ULTIMATE GUIDE TO PENIS PUMPS - Max Out Your Size - BD's Beginners Guide скачать в хорошем качестве

THE ULTIMATE GUIDE TO PENIS PUMPS - Max Out Your Size - BD's Beginners Guide

My Results: https://linktr.ee/bd19962015 THE FREE ROUTINE https://bit.ly/3TxaNU7 THE BOOKS https://peakmalephysique.com/collecti... PENIS PUMP SIZE CALCULATOR https://peakmalephysique.com/pages/ca... 0:00 Intro 1:54 How Pumps Work 3:39 Three Main Types Of Pumps 4:04 Manual Air Pumps 5:31 Different Bottom Types 6:02 Recommendations 6:46 Water Pumps 9:02 Electric Pumps 11:16 Sizing 13:00 Pumping for Erection Quality 13:44 Pumping for Girth or Length 14:56 What's upcoming + Length video 15:18 Tissue Building vs Tissue Shaping 16:05 Interval Pumping 17:40 Tissue Shaping (Traditional Pumping) 19:47 Primary variables at play 19:59 Traditional Pumping use cases 20:38 Combining both pumping methods for most benefit 21:02 Multiple pumping sessions per day / Feeder sets 22:33 Shape training 23:45 Making things more comfortable 24:45 Putting too much pressure on the nerve at the base 25:30: One of the most important things - The use of C rings after a session for long term success 27:20: Watchout for lymph issues 28:19: Signs of Overwork 29:54: Routines explained 37:02: Outro 37:35: 4 Diff routines showing at the end *FOR SUPPLEMENTS* Get Virility and Vitality on Amazon Vitality Test booster - https://a.co/d/5RV0Ier Virility S3x Enhancer - https://a.co/d/dlJeYv8 LeviathanSupps.com *FOR DEVICES* https://peakmalephysique.com/ * MY INSTAGRAM*   / bigdudetoo   * COLLEAGUES CHANNELS* @DocHink @PervMcSwerve @Malehanger @AllThingsMalePod