Kids BJJ Games: Zombie Guard with Logger Sweep скачать в хорошем качестве

Kids BJJ Games: Zombie Guard with Logger Sweep

In this incredibly fun and practical game to play at home your child will gain confidence and coordination as well as learn how to: -Manage distance between themselves and a standing attacker Protect themselves from punches and strikes after being put on their back Use technique and leverage to knock down and get on top of or away from a bigger, stronger opponent. While playing Zombie guard make sure you follow some some basic guidelines: -As the standing person make sure you give forward pressure so the bottom person can use their legs to keep their hips up. -Also while standing use open hands to touch the bottom person's head for safety. (we are simulating strikes not practicing them!) -As the bottom player, your hands should be covering your face in a way that you can still see While on bottom you should always be lifting your hips up off the ground and keeping your head off the ground.