Heart Talk S1EP4: What is Being The Best Self? скачать в хорошем качестве

Heart Talk S1EP4: What is Being The Best Self?

In this insightful episode of Heart Talk, join us as we dive deep into the question: "What is Being The Best Self?" _____ [Originally aired live on Facebook on 14 March 2023] Our special guest, Hui Min Tan, a newly graduated coach, shares her transformative nine-month journey through coaching school. She discusses how this experience helped her rediscover herself and solidify her purpose _____ 0:00 Introduction and Guest Congratulation 1:08 Min's 9-Month Coaching Journey 2:15 Meet the Hosts and Welcome Min 3:54 What is "Being the Best Self"? 6:02 The Experience of Calmness and Presence as Your Best Self 7:50 Client Response to a Coach's "Best Self" 9:54 Coaching: Facilitating Thought, Not Giving Answers 13:10 "Best Self" Means Consciously Choosing Love 15:20 Impact of Coaching Training on Motherhood 17:35 Embracing Imperfection: What Happens When We're Not Our Best Self? 20:29 Min Before & After Coaching Training - Transformation from Striving to Flowing 22:49 Being at Ease: Not Managing, But Flowing 23:49 Future Application at Home, Work, and Self 27:00 Advice for Overwhelmed Individuals: Shift from "Have To" to "Get To" 31:01 Connecting with Hu Min for Coaching 34:06 Winning Conversations 36:40 Farewell