blote voeten lopen скачать в хорошем качестве

blote voeten lopen

Every time I go for a walk, people look at you strangely. being 1 with mother is just wonderful. Still, you have to keep an eye on a few things just walk that's the main thing. Don't cramp up because you won't get and notice the effect at all. And yes, I sometimes come across a stone under a leaf and then it can just poke your foot in the wrong place, don't step by lift your foot and resist it. What is the advantage of walking barefoot I can tell you it gives energy and not just a little bit. All meridians of your body are connected to your feet. Your hands and feet are the mirrors of your body. Not only do the meridians end or begin there, but the feet and hands also reflect the entire body. That is why foot reflexology and acupressure are a great combination with a lot of effect. Since I don't want to delve too much into that, I just started walking on your bare feet, every vibration of every step resonates through your system and every organ is stimulated. Totally different, because when you walk in shoes, the effect is completely filtered out. There are several benefits to walking barefoot such as your foot muscles that you train and tendons and ligaments and calves. Your coordination will improve and if you have pain in your knee and back, it can improve significantly and the gait will also improve. Good to know: walking barefoot will not give you calluses. Walking barefoot makes your feet less sensitive to heat or pain. However, the reason for this is not a thicker layer of calluses, but the thicker layer of fat in the subcutaneous tissue. Calluses are mainly caused by the constant friction in your shoes. And of course this is not the case when you walk barefoot. Facebook https://bit.ly/3EOmzzg