How to Heal From Grief After Abortion or Miscarriage | Ep.110 скачать в хорошем качестве

How to Heal From Grief After Abortion or Miscarriage | Ep.110

If you’ve had an abortion or a miscarriage and you’re still carrying guilt, shame, regret, or silent grief years later, you are not alone, and you don’t have to stay stuck there. In this compassionate, judgment-free video, we talk openly about: -How to overcome grief -Why guilt and shame feel so heavy after pregnancy loss (whether chosen or unplanned) -The hidden grief most women never talk about (“silent grief”) -How you know you are healing from grief -The role of a therapist in supporting women who have experienced an abortion or miscarriage 0:00 — Introduction 0:43 — The Role of a Therapist: Supporting Clients After Abortion or Miscarriage 1:58 — Understanding the Grief Associated With Abortion 2:16 — Navigating the Guilt and Shame After Miscarriage 3:17 — Being At Peace With Your Decision and Still Feeling Grief 3:53 — What Grief Feels Like: How to Recognize You’re Grieving 4:33 — Healing From Grief: Step One 5:05 — Healing From Grief: Step Two 6:40 — Healing From Grief: Step Three 6:53 — Healing From Grief: Step Four 7:17 — Signs You’re Beginning to Heal From Grief, Guilt, and Shame 8:24 — Closing Thoughts This video is for any woman who has ever thought: “I should be over this by now” “No one understands” “I don’t deserve to feel peace” You do deserve peace. Healing is possible, even when it feels like it isn’t. 📲 Connect with me on Instagram:🔹 Podcast account: @psychtalk_with_anna🔹 Main account: @annachiara_db Watch More Psychology Videos on this playlist:    • Intimate Relationships: Why We Think The G...   ⚠️ This video is for informational and emotional support purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing severe depression, suicidal thoughts, or a mental health crisis, please reach out immediately to a licensed therapist, doctor, or crisis hotline. U.S.: National Suicide Prevention Lifeline – 988 U.S. Post-Abortion Support: 1-800-593-2273 (OptionLine, 24/7, confidential) U.K.: British Pregnancy Advisory Service (BPAS) Aftercare – 0300 333 68 28 International directory: befrienders.org or findahelpline.com