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In today's episode I am speaking to the QUEEN of meal prep again, 2 years later, as a mom and after a health scare which she bounced back like a champ! Maddie is the creator of Let's Eat Plants, an inspiring Channel that helps people eat more plants and particularly prepping meals so that the whole approach is super EASY!!!! What I loved about Maddie was her candid sharing about getting healthier and fitter and creating a system that could help her achieve her goals! Check out our first episode together https://wellnesswoman.simplecast.com/... This episode is sponsored by Lumen , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell https://namawell.com/?ref=LIVELEANHEALTH the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your morning routine? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS FOLLOW ME / liveleanhealth www.instagram.com/cycleswellness work with me www.liveleanhealth.com Stay tuned for our new show: Nutrition Unpacked, with Brenda Davis RD About Maddie Maddie is the founder of Let's Eat Plants! Let's Eat Plants encourages anyone who is newly vegan, plant based or curious to learn more about this lifestyle! Maddie herself shares how she is learning new vegan recipes and new ways to cook everyday, and she wants to share those recipes with everyone! She may not be an expert chef, but she is learning right along with her audience and not shy to trying new things. She thrives to inspire others through her own trials to make more plant based recipes. Her motto is :"Let's learn more about vegan eating together!" Follow Maddie on You Tube / @letseatplants Instagram / lets.eat.plants Women’s health + holistic living for everyone Where wellness meets real life Follow, rate & share to support the show 🌿 @thewellnesswoman