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I’ve never felt as lethargic and uncomfortable then after sitting for hours behind my desk pecking away at the keyboard. Fact is sitting, whether it’s on a long flight (if those are still a thing) or hours at the office is incredibly unhealthy and will lead to... ❌Tight shoulders. ❌Caveman posture. ❌Tight hips and hamstrings. ❌An achy lower back And a plethora of other long-term issues related to inactivity. The unfortunate truth is, many people struggle with poor posture, achy joints, and chronic pain which leads to a lack of energy, mood swings, injuries, and 😩 low confidence. And unless you fix the underlying issue, the consequences will continue to fester underneath the surface, leading to more inactivity and weight gain, pain, and poor performance...even at work. Fortunately, you can change that by performing the Best Stretch Ever daily for three reps per side just like we recommend inside our Lean Executives Coaching program. You’ll immediately feel a difference in how you feel and perform. And long term, you’ll improve movement quality for better training, improved posture, and better health. So, give it a go. Break up your day whenever possible and test out the best stretch over and let me know what happens.👇 👇 __________________________________________________________________________ TAKE THE QUIZZES Quiz: What Type of Fitness Business Should You Create? https://go.bucketforms.com/sf/8120f0ef Quiz: What’s Preventing You From Getting Shredded? https://go.bucketquizzes.com/sf/7daa28e3 Hey! Be sure to subscribe. All done? Cool, let’s dig in. I’m Eric Bach, founder of Bach Performance. I’m a renowned fitness author and coach. I’ve helped hundreds of busy men and women from all over the world. At Bach Performance, our programs are designed to help busy people like you look great naked without crash diets or living in the gym. By providing practical, step-by-step advice we’ll simplify losing fat, building muscle, and improving your health without crash diets or living in the gym. Checkout any video and you’ll be sure to be on the right path. #bachperformance Subscribe now. Want a customized, video guided plan designed to simplify fitness and help you look great naked without living in the gym...all with one touch of a button? Apply for a complimentary coaching call here: http://bachperformance.com/coaching To grab your free 1-hour body guide, head here: https://bachperformance.com/guides/ Further questions? PLEASE EMAIL: [email protected] and we’ll get back to you. Thanks for you support. -Eric Bach P.S. FREE BONUS: 🌎😁Question - Do Want To Daily Coaching⁉️ JOIN 100% FREE NOW 👇 / bachperformance #ericbach #lookgoodnaked #leanforlife #physiquecoaching #onlinetraining #lookgoodnaked #losefatbuildmuscle #sixpackabs