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Day 1's call-to-action for World FTD Awareness Week is Self Care: Take steps to support your own health. Self care, an often overlooked topic for many of us. Taking steps to support your own health is important whether you’re a caregiver, someone carrying a genetic variant that causes FTD, or living with FTD today. I’m talking with Dr. Darby Morhardt who is a professor in the Mesulam Center for Cognitive Neurology and Alzheimer’s Disease and Department of Preventive Medicine at Northwestern University’s Feinberg School of Medicine. She is director of the Mesulam Center’s Outreach, Recruitment, and Community Engagement Core, their quality-of-life initiatives, as well as clinical social work services for the Northwestern Medicine Neurobehavior and Memory Clinic. Dr. Darby Morhardt's links and resources: Website: https://www.brain.northwestern.edu/ Twitter (X): @NUMesulamCenter Facebook: / numesulamcenter Family Caregiver Alliance: https://www.caregiver.org/resource/ta... Harvard Health: https://www.health.harvard.edu/blog/s... US Dept of Health and Human Services, Office of Disease Prevention and Health Promotion: https://health.gov/myhealthfinder/hea... Support groups HFC: https://www.wearehfc.org/caregivers The AFTD's resources and links: https://www.theaftd.org/ Find support near you: https://www.theaftd.org/living-with-f... Social media toolkit to change your profile picture and social media posts to show the world you care about FTD: https://www.theaftd.org/world-ftd-awa...