The Psychology of People Who Always Go to Bed Late | Marian Rojas Estapé скачать в хорошем качестве

The Psychology of People Who Always Go to Bed Late | Marian Rojas Estapé

The Psychology of People Who Always Go to Bed Late | Marian Rojas Estapé Do you struggle to fall asleep early? 😴 In this video, renowned psychiatrist Marian Rojas Estapé explains the psychology behind people who go to bed late: what's on their minds, how they think, and why their internal clock doesn't align with the rest of the world. Discover the emotional, hormonal, and psychological causes that affect your sleep and how you can reprogram your mind to sleep better. 🌙✨ 👉 Subscribe to the channel for more videos on psychology, wellness, and personal growth. 💬 Tell me in the comments: Are you one of those who goes to bed late? Why do you think this happens? 👍 Like this video if you can relate and share it with someone who needs to understand their nighttime mind. 🔍 Keywords sleep psychology, sleeping late, Marian Rojas Estapé, psychological causes of insomnia, night mind, sleep habits, mental rest, anxiety and sleep, circadian rhythm, tips for sleeping better #Psychology #MarianRojasEstapé #SleepingLate #Insomnia #HumanMind #Sleep #Wellbeing #SelfHelp #PersonalDevelopment #InnerGrowth 📊 Related searches (Google and YouTube): “why do I go to sleep so late psychology” “how to change my sleep schedule” “Marian Rojas Estapé sleep” “I can’t go to sleep early anxiety” “routine for better sleep” “why is my mind active at night” “what does sleeping little mean according to psychology” “psychology of chronic insomnia” 🔴 IMPORTANT NOTICE: THIS VIDEO IS INSPIRED BY THE IDEAS AND APPROACH OF MARIAN ROJAS I STOPPED IT, BUT IT'S NOT OFFICIAL MATERIAL NOR CREATED BY HER. THE SCRIPT, NARRATION, AND PRODUCTION ARE THE PROPERTY OF THE "Awaken Your Essence" CHANNEL AND ARE FOR EDUCATIONAL AND PERSONAL REFLECTION PURPOSES 🔴