Crush Special Forces Selection скачать в хорошем качестве

Crush Special Forces Selection

Ready to crush Special Forces selection? 💥 Download the ultimate Army PDF designed to build champions for life! Whether you're training for Army Rangers, Green Berets, Marine Raiders, or Navy SEALs, this masterclass by Jake Zweig will help you dominate every step of the way. From rucking and swimming to nutrition and stride length hacks, this is the only workout program you'll need to succeed. 🔥 **Start Now**: Drop a comment with your goals, smash that Like button, and Subscribe for more elite training tips! ⚡ **Support The Mission**: Join the brotherhood on Patreon, grab exclusive merch, and connect with other warriors in our Discord community. This program is built to push you beyond limits with 7 weeks of intense training, recovery tips, and a beginner's run plan for those just starting out. Learn how to avoid common pitfalls like shin splints, fuel like a warrior, and master land navigation. Plus, get insider advice on gear, foot care, and lifting techniques tailored for Special Forces preparation. 📜 Download the PDF, follow every step, and get ready to smash your selection goals. If you truly want that Ranger tab, Green Beret, or to join the ranks of the elite, it starts here. No shortcuts, no excuses—just results. Let's build champions! Like, comment, and share your progress with the community. It's hard to be a champion, but the mission starts NOW. 💪 CHAPTERS: 00:00 - Intro 01:59 - Rucking Techniques 03:54 - Nutrition Tips for Athletes 05:44 - Log Book Importance 07:32 - Swimming Workouts 09:00 - Weekly Training Layout 16:06 - Beginner Run Plan Overview 17:54 - Major Training Change 18:10 - Beginner Run Plan Breakdown 23:33 - Beginner Run Program Details 24:14 - Lifting Strategies 25:20 - Tapering for Performance Test 25:21 - Carbo Loading Essentials 25:58 - Final Thoughts and Takeaways 28:02 - House Cleaning Tips Merch https://triplenikel.com/collections/h... DISCORD for all programs   / discord   For wednesday night zoom 7pm CST Army PDF Navy PDF Brain PDF email [email protected] make sure you put a subject US ARMY Recruiter SUPER STAR [email protected] SSG SHELL HOUR OF POWER RECRUITING   / discord   Thrusday Night 7pm CST Since 1999, I’ve been a subject matter expert in elite-level mentorship and talent development, running one of the most successful pipelines in the nation. A 1995 graduate of the United States Naval Academy with a degree in Computer Science and holder of an MBA in Management and Ceramics from the University of Michigan, I bring both technical expertise and creative discipline to my mentorship approach. I’ve personally mentored over 300 pilots across the Air Force, Navy, Marine Corps, and Warrant Officer programs. More than 100 have earned their tridents as Navy SEALs, 20+ became Green Berets, 15+ Army Rangers, and 20+ medical doctors have been accepted into top-tier medical schools. My track record also includes over 200 appointments to service academies like West Point, the Naval Academy, and the Air Force Academy. As a trusted subject matter expert, I’ve helped young men and women master the process, develop the mindset, and execute with precision. For over 25 years, I’ve built champions—and I’m just getting started.