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What does the recovery saying "feelings aren't facts" mean? Holistic recovery coach, Mary Von Ohlen, explains this recovery concept, including the difference between feelings and facts, how to apply this concept effectively in your life, and what's most important to know about feelings as a recovering addict or alcoholic. Related resources referenced in this video: Tian Dayton Trauma & Addiction book– https://amzn.to/2Oyiaw4 Truth About Trauma | Exploring Energy in Everyday Life – • Truth about Trauma | Exploring Energy In E... EFT & Energy Psychology | Exploring Energy in Everyday Life – • Exploring Energy in Everyday Life: "Energy... For articles, resources, and holistic tools for recovery and wellbeing: http://healthinrecovery.com Contact Mary for an appointment (by phone, webcam or in person), or inquire about booking Mary for a speaking engagement: maryvono77@gmail.com http://maryvono.com SUBSCRIBE to this channel for more topics related to holistic addiction recovery, healing, and personal growth. Thank you for liking, commenting below, and sharing this video about the difference between slips and relapses in addiction recovery.