How to successfully climb up a rope (Part II) the Special Forces Way - War HOGG Tactical скачать в хорошем качестве

How to successfully climb up a rope (Part II) the Special Forces Way - War HOGG Tactical

How to climb a rope War HOGG style for The Tactical Games This is the same technique I used when I was in the Infantry in the 82nd Airborne, at Ranger School, during Special Forces Assessment and Selection (SFAS) in 7th Special Forces Group and threw-out my time in Special Operations. War HOGG Tribe here is how I climb a rope and my foot lock technique. I still saw people struggling to climb a rope during @thetacticalgame in both SouthCarolina and NorthCarolina 2019. Hopefully this building block technique will have you scurrying up the rope in no time. War HOGG Tactical Rope Ascending / Descending Technique - In this video I demonstrate a rope climbing and descending technique that could be useful for athletes of The Tactical Games This is the way I teach all my students and it starts the building block process for all War HOGG instruction. Start without any kit and build from there. Don't forget to train in the same equipment you are planning to use at the games. My intent is to pass info to the Tacticult Tribe to make you more successful at The Tactical Games 1. Reach your hands up high and secure the rope 2. Pull your legs up high with the rope on the outside of the left foot 3. With the right foot hit the rope with the outside of the right foot so that the rope goes over the top of the left foot and step down with the right foot thus locking the rope with your feet 4. Lift your legs up as high as you can and use the power of your legs to drive upwards 5. To descend, open your feet to control your rate of descent 6. About 2 feet from the bottom of the rope, remove your feet and spread them about shoulders with apart as not to roll an ankle on any rope laying on the ground. Rick Hogg is the owner of War HOGG Tactical, Inc. and is a 29 year US Army Special Operation Combat Veteran that has taken his 13 combat deployment, both Iraq and Afghanistan, and teaching experience as a Special Forces Advanced Urban Combat instructor and harnessed them into a proven training methodology service company, War HOGG Tactical, Inc. War HOGG Tactical, Inc. offers professional comprehensive mobile firearms, tactical and K9 training to civilians, military and law enforcement agencies through combat proven techniques and experience to improve students skill ability. War HOGG also conducts product development and product field testing along with a variety of consulting services in the defense and firearms industry. View War HOGG Tactical, Inc. website - https://www.warhogg.com/ View Archon Firearms website https://archonfirearms.us #RopeClimb #crossfit #functionaltraining