Building Self-Esteem as an Autistic скачать в хорошем качестве

Building Self-Esteem as an Autistic

Living in an ableist society can damage our self-esteem as autistic individuals. Neurotypicals often view autism as a “deficit” or “fault” that needs to be corrected. Yet this deficit mindset is, by its very nature, dis-abling. We can start to counter the effects of ableism on our self-esteem with something called “strengths awareness”. Don’t forget to like, comment, and share your thoughts – your voice matters in this conversation! ✨ LINKS ✨ ✉️ Contact Essy: https://bit.ly/4hCzFUC 🤗 Request therapy or coaching: https://bit.ly/3UFQAvM 📕 Download 'Neurodivergent Game Plan': https://bit.ly/3NYCDoR 📒 Download 'The NGP Workbook': http://bit.ly/3HHegfM 📗 Download 'The Neuroaffirming Therapy Handbook': https://bit.ly/3UKG6v5 📘 Download 'Nepo': https://bit.ly/4kcbe1A 📺 TikTok: https://bit.ly/3AvwYnf 📷 Instagram: https://bit.ly/3usNRG2 ✍🏽 Blog: https://bit.ly/3YWB7dt ✨ FREE RESOURCES ✨ 🟡 'Neurodivergent Game Plan' preview: https://bit.ly/3D0QqJu 🟠 'Neurodivergent Game Plan' sample chapter: https://bit.ly/3UCCpI0 🔴 'Neurodivergent Game Plan' acronym guide: https://bit.ly/3D1eWdT 🟢 'Neurodiversity 101' guide: https://bit.ly/3B4aj1N 🟣 'Common Traits of Autism & ADHD' guide: https://bit.ly/3Xfbweg 🔵 'Autism & ADHD Challenges' guide: https://bit.ly/3D5wFki 🟡 'Mastering Executive Functions' guide: https://bit.ly/49mooUU 🟠 'Neurodivergent Strengths' guide: https://bit.ly/3Zq7fVN 🔴 'Managing Neurodivergent Needs' guide: https://bit.ly/3OIBuSI 🟢 'Understanding Neurodivergent Attachment & Trauma' guide: https://bit.ly/4fZlpEm 🟣 'Neurodivergence, Sexuality & Gender Identity' guide: https://bit.ly/41tvi8r 🔵 'Neuroaffirming Therapy' guide: https://bit.ly/3CUVkYV ✨ TIMESTAMPS ✨ 00:00 Opening 00:24 Introduction 00:46 Accepting areas for growth 02:14 Some common autistic strengths 04:18 Are you “strengths blind”? 06:02 Putting strengths into practice 07:33 How strengths improve self-esteem 08:33 Wrap up ✨ LINKS ✨ Positive autistic traits: https://bit.ly/3yACNZI What does it mean to be “strengths blind”: https://bit.ly/2WKjcbX Character strengths survey: https://bit.ly/2WK5eHC Character strengths & virtues list: https://bit.ly/3DDgyGg ✨ OTHER STUFF ✨ Gear I use: https://bit.ly/3joxdUF Books I recommend: https://bit.ly/3Cknlnv #autistic #autism #autismawareness #autismacceptance #asd #actuallyautistic #autismspectrum #aspergers #autismspectrumdisorder #autismsupport #neurodivergent #autismlife #neurodiversity #autismo #memes #differentnotless #disability #autismcommunity #autisticadults #autisticmemes #meme #autismadvocate #neurospicy #audhd #autismrocks #autismjourney #autismstrong #autismmemes #neurodiversity #neurodivergent #neurodiverse #inclusion #disability #adhd #adhdawareness #adhdcheck #adhdprobs #add #neurospicy #adhdproblems #audhd #adhdlife #adultadhd #adhdsupport #adhdmemes #meme #memes #adhdtips #adhdadult #adhdexplained #adhdstruggles #adhdcoaching #adhdhelp #therapy #mentalhealth