A Guide to Anxious, Avoidant & Secure Relationships | Attached Audiobook скачать в хорошем качестве

A Guide to Anxious, Avoidant & Secure Relationships | Attached Audiobook

Ever wonder why some relationships feel like a rollercoaster, while others flow with ease? If you’ve ever felt anxious, distant, or just plain confused in love, Attached by Amir Levine and Rachel Heller is your guide to understanding why. This heartfelt audiobook dives into the science of adult attachment, helping you unravel the patterns that shape your relationships. With warmth and clarity, it shows you how to find and keep a love that feels like home. Attached by Amir Levine and Rachel Heller Audiobook. This book is for you if: You overthink texts and anxiously wait for replies. You feel smothered when a partner gets too close and you need to pull away. You fear people leaving or losing interest. You keep ending up in the same kind of draining relationship cycle Share your thoughts in the comments no judgment, just growth! Support BetterWix:   / betterwix   Instagram:   / betterwix   TikTok:   / betterwix   Subscribe:    / @betterwix   Ever wonder why some relationships feel like a rollercoaster, while others flow with ease? This is the full audiobook of "Attached: The New Science of Adult Attachment" by Amir Levine and Rachel Heller, your essential guide to understanding the patterns that shape your love life. Based on the groundbreaking science of Attachment Theory, this audiobook reveals your attachment style, Anxious, Avoidant, or Secure, and gives you the tools to break unhealthy patterns. You will learn how to communicate your needs effectively, recognize partners who can meet them, and finally build a connection that feels like home. 📌 Timestamps: 00:00:00 - Introduction: Decoding the Science of Love 00:40:32 - Part 1: Understanding Attachment Styles 01:15:35 - Part 2: The Anxious Attachment Style 02:12:17 - Part 3: The Avoidant Attachment Style 03:47:00 - Part 4: The Secure Attachment Style 04:41:04 - Epilogue: Your Path to a Fulfilling Relationship Authors: Amir Levine, M.D., and Rachel S.F. Heller, M.A. Genre: Self-Help, Relationships, Psychology #Attached #AttachmentTheory #AmirLevine #RachelHeller #AnxiousAttachment #AvoidantAttachment #SecureAttachment #RelationshipAdvice #Audiobook #SelfHelp #psychology