4 Phases of the Menstrual Cycle | Every Women Should Know скачать в хорошем качестве

4 Phases of the Menstrual Cycle | Every Women Should Know

Do you ever wonder why your mood, energy, or cravings change every few days? It’s not random — it’s your female hormonal cycle at work. In this video, we break down the four main phases of the female cycle: 🩸 Menstrual Phase 🌱 Follicular Phase 🥚 Ovulatory Phase 🌙 Luteal Phase You’ll learn: ✅ What happens in each phase ✅ How hormones like estrogen and progesterone shift ✅ Why your body, mood, and metabolism change throughout the month ✅ How understanding your cycle can help you feel more in control of your health and emotions This is a must-watch for women who want to balance hormones naturally, and for anyone who wants to better understand the female body. 📌 Whether you’re dealing with PMS, irregular periods, low energy, or mood swings — knowing your cycle is the first step to healing. _________________________________________________________________________________________ 📌 Connect with me: ➡️Instagram :-   / theyogifylife   ➡️TikTOk :- https://www.tiktok.com/@drrupinderkau...