दिल को स्वस्थ रखना है तो ज़रूर देखें Complete Heart Health Guide by Dr. Varun Bansal | Doctor Hippo скачать в хорошем качестве

दिल को स्वस्थ रखना है तो ज़रूर देखें Complete Heart Health Guide by Dr. Varun Bansal | Doctor Hippo

Heart disease is rising rapidly—especially among young adults. In this in-depth podcast by Doctor Hippo with Dr. Varun Bansal, a renowned Cardiothoracic, Vascular & Robotic Surgeon at Indraprastha Apollo Hospitals, Delhi, to decode everything you need to know about heart health. From early warning signs and lifestyle mistakes to advanced treatments like angioplasty, bypass, and robotic surgery—this episode answers the most common and critical heart-related questions in a simple, practical way. This episode is a must-watch for anyone looking to protect their heart, manage existing heart conditions, or understand modern cardiac treatments from a trusted Apollo expert. 👍 Don’t Forget To: Like 👍 | Share 🔁 | Subscribe 🔔 For more expert-led health conversations by Doctor Hippo 📞 Consultation Available (Paid) Need expert guidance for your heart health? We also offer paid medical consultations for personalized advice and support. 📲 Call or WhatsApp: +91 886-0806-368 📅 Appointments available on prior booking What You’ll Learn in This Episode: Timestamps 00:00 Intro 00:29 Common sign of unhealthy heart 02:18 How to keep your heart safe in pollution 03:45 Lifestyle mistakes that affect your heart health 04:43 How much exercise do you need in your daily life? 05:34 What is a healthy diet for a family? 06:06 Why is the younger generation facing more heart problems than before? 06:44 Why do younger adults (30–40 years old) get heart attacks? 07:31 How do emotions affect your heart? 08:21 How do long working hours affect your heart? 10:25 What are the effects of smoking and drinking alcohol? 11:10 How do overweight people take care of their heart health? 12:20 How can you monitor and care for your heart health at home? 12:56 Do we really need regular health checkups? 12:34 which symptoms mean we should visit a physician or a cardiologist? 14:38 what to do if you feel symptoms of a heart attack? 15:33 Is there any blood test that can predict the risk of a future heart attack? 16:08 Is cholesterol the only cause of heart disease? 16:48 How is the heart affected by diabetes? 17:40 Why is hypertension called as a silent killer? 18:36 Myths and Facts About Heart Attacks 20:32 Is it necessary to do bypass surgery? 22:02 Will I have to take heart medicine for the rest of my life? 22:28 What is angioplasty? 23:07 Is air travel safe for a heart patient? 23:40 How does recovering from a heart attack affect a person’s mental health? 24:30 Home Remedies for Heart Health 25:05 Precautions for heart patients in winter 25:51 What are the benefits of robotic surgery? 27:33 Risks and Success Rates of Robotic Surgery 29:36 How long does it take to heal from robotic surgery? 30:35 Is robotic surgery expensive? 31:23 How does AI help in diagnosis? 32:26 Can a robot replace a surgeon? 33:13 What tips should family members follow if there is a heart patient at home? 34:00 Prevention of early heart attacks 35:16 Key messages for the audience regarding heart health