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We all want a night of deep, restful sleep. As a mum with two young kids, I know more than anything how precious a good night's sleep can be! Using essential oils is a great way to help support healthy sleep habits and help you get that restful sleep. In this class I'll share about how to use essential oils to achieve a good night's rest, as well as which oils are the best to help you achieve that goal. If you enjoyed this video please give it a THUMBS UP and subscribe for more great content! TOP STARTER KITS Family Essentials Kit: a sample-sized oil collection for the curious: https://www.lavenderandfriends.com/pr... Home Essentials Kit: an oil and lifestyle collection for the more serious: https://www.lavenderandfriends.com/pr... Natural Solutions: the ultimate oils plus products collection: https://www.lavenderandfriends.com/pr... All starter kits: https://www.lavenderandfriends.com/kits/ 150 WAYS TO USE THE TOP 10 ESSENTIAL OILS: https://www.lavenderandfriends.com/15... What does a doTERRA business involve: • A day in the life of a successful doTERRA ... Watch biz training videos here: • DoTERRA as a Business Facebook Page: / lavenderandfriends Public Facebook Group: / lavenderandfriends Instagram: https://www.instagram.com/jill.with.l... FREE OIL CLASSES: • Online Classes This video is not sponsored in any way although I make a percentage when you use my links. The information provided is not intended to diagnose or treat any medical or mental health condition. Please consult your healthcare provider. I share personal uses.