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"If you have to deal with children or adults who are agitated, restless and nervous, then this D F G K H - R sound sequence can have a calming and relieving effect." Rudolf Steiner, September 17, 1912 (see description below in the text). 👉 All videos in this series: https://www.eurythmy4you-en.com/cours... 👉 All eurythmy courses: https://www.eurythmy4you-en.com/eurythmy 👉 Website: https://www.eurythmy4you-en.com "In 1912 Rudolf Steiner taught the calming sequence D-F-G-K-H to 17-year-old Lori Meier Smits. Here is the original text she wrote down. "" Rudolf Steiner then put together the five previously explained and briefly noted sounds DFGKH and said: “If you later have to deal with children or adults who are agitated, restless and nervous, then this DFGKH sound sequence can have a calming and relieving effect." 🟠 Support us on Patreon: / eurythmy4you 🔵 Facebook: / eurythmy4youenglish 🟢 Instagram: / eurythmy4you_english Interesting topics: #eurythmy #eurythmytherapy #antroposphicmedicine #stressreduction #stressrelief #highsensitivity #highlysensitiveperson #hsp