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👉 PARA SFs, Indian Army, Weapons & Dangerous Missions ft. Col. Shivender Kanwar | FO 239 Raj Shamani 👉 Special Forces | Counter terrorism | Paratrooper | Body To Beiing- Podcast (EP-7) 👉 The Deadliest Special Force Unit in The World | Indian Para military forces ➡To receive free food tips, Health tips, Ayurveda and lifestyle tips, Yoga tips, and program updates, join us WhatsApp link https://tr.ee/shlloka-whatsapp Telegram link https://t.me/+Ziwykr-qPH0wMzk1 Video editor and Writer Hiring (Google form) https://forms.gle/vsLaVi7kfe6L1xFf9 Today, In this podcast we will cover Colonel Shivender Pratap Singh Kanwar revealing "The special forces" secrets and he shared his experience during the service. To save you time, The Timestamp is here.👇 04:00 - Intro 07:20 🎥 Military podcast introduction 07:43 🤔 What are Special Forces? 14:10 📜 Mission accomplishment focus 19:52 🏋️♂️ Intense physical standards 24:15 🎯 Meet minimum standards 24:39 🌿 Survival training 34:20 💧 Water purification training 36:40 Survived grenade explosion 💥 49:25 Fractured ankle during parachute jump 🪂 54:00 🦸 Squad's medical specialist role 59:30 🚑 Life-saving initial stabilization 01:06:02 🛑 The 'Why' of joining SF 01:14:50 📱 Changes in communication 01:18:20 🖋️ Tattoos story 01:22:30 🏔️Love for mountains and Shiva 01:26:43 🪖Understanding family's sacrifices Read More ⬇️ In this enlightening episode of the Body to Beiing Podcast, we are honoured to have Colonel Shivender Pratap Singh Kanwar as our guest. With a distinguished military career and a wealth of experience, Colonel Kanwar shares invaluable insights into leadership, resilience, and the importance of mental and physical well-being. He delves into his journey, offering stories from his time in the armed forces, and discusses how these experiences have shaped his perspective on life and health. Colonel Kanwar also emphasizes the significance of holistic wellness, combining traditional practices with modern approaches to maintain a balanced lifestyle. From his disciplined routines to his views on the power of meditation and mindfulness, this conversation is packed with practical advice for anyone looking to enhance their mental and physical health. Join us for an inspiring discussion that not only highlights the importance of wellness but also celebrates the spirit of resilience and strength. Don't miss this episode of the Shlloka Podcast, where Colonel Shivender Pratap Singh Kanwar's wisdom and experiences will surely leave a lasting impact. Tune in, subscribe, and let us know your thoughts in the comments below! We'll See You Soon. Pranam. Guest Details: Guest- Colonel Shivender Pratap Singh Kanwar Instagram - https://www.instagram.com/shivender.k... ➡ ➡Follow Shlloka - Isha Hatha Yoga teacher on: Facebook / shlloka Instagram / shlloka Spotify https://podcasters.spotify.com/pod/sh... Team Associate with the Channel ⬇ Channel Managed by: Buddy Tezz (Tejendra Badiwal) https://buddytezz.in/ Email- [email protected] #thespecialforces #indianarmy #shlloka