RENOVATE Your Heart BEFORE It Needs Repairs! скачать в хорошем качестве

RENOVATE Your Heart BEFORE It Needs Repairs!

Ever watched Fixer Upper and marveled at the transformation of broken-down homes? What if I told you your heart works the same way? Just like houses need maintenance, your heart needs care to avoid plumbing failures (blocked arteries), electrical issues (arrhythmias), and foundation problems (heart failure). - Timestamps Introduction 00:00 Plumbing Issues 01:30 Electrical Issues 03:19 Doors & Windows 07:55 What Causes These Problems? 09:38 Heart Maintenance Checklist 11:35 Do-It-Yourself Strategies 14:00 - I’m Dr. Columbus Batiste, a double board-certified Interventional Cardiologist and author of SELFISH: A Cardiologist’s Guide to Healing a Broken Heart. My mission is to empower YOU to take control of your health through education, lifestyle changes, and stress reduction – all with a side of inspiration and some good laughs along the way! Learn more at drbatiste.com Grab a copy of SELFISH to start your journey: Selfish by Dr. Batiste Follow me on Instagram, Twitter, and Facebook for daily tips and motivation! New videos are dropping regularly, so don’t forget to SUBSCRIBE and turn on notifications to stay updated! Together, let’s laugh, learn, and love our way to better health. Disclaimer: The content on this channel is for general information purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider for personalized care. - #FixerUpper #HealthyHeartDoc #HealthAndWellness