Bodybuilding Grocery Haul | High Protein Foods for Muscle Building | Justin Abbott скачать в хорошем качестве

Bodybuilding Grocery Haul | High Protein Foods for Muscle Building | Justin Abbott

Join IFBB Pro Justin Abbott on a bodybuilding grocery shopping trip as he prepares for the 2025 Texas Pro. In this video, Justin breaks down his go-to bodybuilding foods that fuel muscle growth, recovery, and fat loss during contest prep. Get an inside look at the exact nutrition choices that help an IFBB Pro stay lean, build muscle, and perform at the highest level on stage. Follow Justin   / justin_wyatt24      / @justinabbott4059   Follow M&S: Instagram:   / muscleandstrength   TikTok:   / muscleandstrength   Facebook:   / muscleandstrength   ___________________________________________________________________________ MUSCLEANDSTRENGTH.COM 🚚 Huge Nutrition Store 💪 Free Workouts 🎥 Exercise Videos 🧰 Fitness Tools 🏋🏻‍♀️ Expert Guides ⬇️⬇️⬇️⬇️ https://muscle.ms/MuscleStrengthStore AlexGrohl - Gravel Balagan - Taxi 00:00 – Bodybuilding Grocery Haul Teaser 00:30 – Intro to Justin’s Bodybuilding Grocery Haul 00:51 – Justin’s Bodybuilding Journey & Prep Lifestyle 01:51 – Sauerkraut for Gut Health & Digestion 02:20 – Cardio Hack for Fat Loss | Grocery Store Steps 02:49 – Best Vegetable for Flavor in Bodybuilding Meals 03:20 – Fresh vs Frozen Fruits for Bodybuilding Diet 03:37 – Fast Digesting Pre-Workout Protein Sources 04:07 – Eating Red Meat During Contest Prep 04:49 – Using Venison for Lean Protein in Prep 05:51 – Justin’s Prep Diet Explained | Low Calorie Foods 06:30 – Is 500g of Carbs Considered Low Food? 07:28 – Frozen Fruit for Prep | Pineapple Chunks 07:45 – Vegetables to Avoid on a Bodybuilding Diet 08:13 – Green Beans for Cutting and Prep 08:28 – Why Banana Peppers Are Underrated 09:27 – Nut Butters for Bodybuilding | Healthy Fats 10:00 – Best Instant Rice for Bodybuilding (Not Uncle Ben’s) 11:00 – Grocery Shopping Gets Interrupted | Manager Stops Filming 11:14 – Cooking Spray vs Oils for Prep Cooking 11:50 – Best Tasting Rice Cakes for Prep Snacks 12:30 – Post-Show Treats & Cheat Meals 12:49 – How Much Money Bodybuilders Spend on Groceries 13:27 – Outro