Скачать с ютуб Love & Health Collide | Expert tips for diabetics navigating Valentine's Day indulgence в хорошем качестве

Love & Health Collide | Expert tips for diabetics navigating Valentine's Day indulgence

Enjoy Valentine's Day Treats Guilt-Free! | Tips from Wellness Expert Sharon Polsky 💖 Want to enjoy your Valentine's Day sweets without guilt? Women's wellness expert, diabetes reversal specialist, and Harvard-certified nutritionist Sharon Polsky shares her best healthy swaps for delicious treats, plus simple tips to stay on track with your wellness goals! 🍫 Healthy Swaps for Valentine's Day Treats: ✅ Replace oil with applesauce ✅ Swap sugar for monk fruit ✅ Use dark chocolate instead of milk chocolate ✅ Substitute all-purpose flour with almond flour ✅ Try avocado instead of butter! 🚶‍♀️ Why Just 15 Minutes of Walking Helps Walking for 15 minutes after your biggest meal can boost energy and help manage blood sugar! 💊 GLP-1 Medications for Weight Loss & Diabetes Sharon shares how GLP-1 medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro) can support weight loss and diabetes management. 🔗 Learn More & Connect with Sharon: 📌 Website: JoinWeightCare.com/Sharon 🎙️ Podcast: The WeightCare Podcast – Conversations on a New Era of Weight Management (Available on Spotify, Apple Podcasts & YouTube) Don't forget to like, comment, and subscribe for more wellness tips! ❤️ Website: https://joinweightcare.com/ Connect with us on socials! Instagram:   / weightcare_   TikTok:   / weightcare   Facebook:   / joinweightcare   More about WeightCare We get it. Every journey is different. That's why we tailor our approach to your individual needs and goals. Transform your approach to weight loss: We offer accessible telemedicine, affordable science-backed treatments, and unwavering support to empower you to finally reach your health goals. We're not just another fad. We're grounded in science and backed by results. Join the tens of thousands of people already a part of WeightCare and begin your unique journey, we're with you every step of the way! Your trusted partner for a healthier, happier you.