10 Min Sacral Chakra Yoga Routine | DAY 2 - 7 Day Chakra Yoga Challenge | ChriskaYoga скачать в хорошем качестве

10 Min Sacral Chakra Yoga Routine | DAY 2 - 7 Day Chakra Yoga Challenge | ChriskaYoga

👉 👉 👉The Ultimate Yoga Bundle: https://transactions.sendowl.com/stor... 60+ Yoga offerings by the most popular yoga teachers in the industry for 99% off from now until April 21, 2024. Don't miss out! 15 Min Sacral Chakra Yoga Routine | DAY 1 - 7 Day Chakra Yoga Challenge | ChriskaYoga ♡ PRE-ORDER MY BOOK: https://amzn.to/2Q3Zl0q ♡ AD-FREE FULL YOGA CLASSES: https://chriskayoga.vhx.tv/ ♡✩ Follow on Facebook for MORE free weekly yoga:   / chriskayoga   ✩ TONS OF YOGA RESOURCES: https://www.chriskayoga.com/ ♡ AD-FREE FULL YOGA CLASSES: https://chriskayoga.vhx.tv/ Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! In today's video, I'll be sharing DAY 2 of my 7 Day Chakra Yoga Challenge where we'll be focusing on the Sacral Chakra. This is chakra number 2, and it's located in the lower abdominal area. This one also governs all your reproductive organs. To learn WAY more in detail about each chakra along will Full Yoga Classes and poses for each specific chakra, check out my book, Essential Chakra Yoga! ♡ PRE-ORDER MY BOOK: https://amzn.to/2Q3Zl0q ♡AD-FREE FULL YOGA CLASSES: https://chriskayoga.vhx.tv/ ♡♡♡ ♡♡♡ Don't forget to subscribe for more yoga classes every Monday & Wednesday! ♡♡♡ ✓ SUBSCRIBE: http://bit.ly/ChriskaYoga ✓ ♡ VISIT MY WEBSITE: http://chriskayoga.com ♡ S T A Y I N T O U C H ♡ ❯ INSTAGRAM: http://bit.ly/ChriskaYogaOnInstagram ❯ FACEBOOK: http://bit.ly/ChriskaYogaOnFacebook ❯ PINTEREST: http://bit.ly/ChriskaYogaOnPinterest ❯ TWITTER: http://bit.ly/ChriskaYogaOnTwitter ♡ E Q U I P M E N T I U S E: ❯ Yoga Mat: http://amzn.to/2iEtO39 ❯ Camera: http://amzn.to/2uRdK7x ❯ Sound Recorder: http://amzn.to/2lPXsXe ❯ Lavalier Mic: http://amzn.to/2l8gSIi ❯ Lighting Kit: http://amzn.to/2j7gKqr ❯ Foam Yoga Blocks: http://amzn.to/2occ4yp ❯ Cork Yoga Block: http://amzn.to/2pTkKym ❯ Yoga Blanket: http://amzn.to/2o9VH6e ❯ Yoga Strap: http://amzn.to/2qsh9IH ❯ Yoga Bolster: http://amzn.to/2qbK8Mf ♡ OTHER CLASSES YOU MIGHT LIKE ♡ ❯ Beginners Classes: http://bit.ly/chriskayogabeginners ❯ Hatha Yoga Classes: http://bit.ly/CYHathaYoga ❯ Full Disclosure: some of the links included are affiliate links, where a small portion of the profit made from any sales will go to ChriskaYoga. However, this does not affect the price of the product or the consumer at all. ❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga. Free online yoga videos, Yoga classes at home, Yoga tutorials, Yoga for beginners, Yoga for flexibility, Yoga for stress relief, Yoga for weight loss, Yoga for relaxation, Hatha yoga videos, Vinyasa yoga videos, Ashtanga yoga videos, Power yoga videos, Yin yoga videos, Restorative yoga videos, Yoga for back pain, Yoga for posture improvement Yoga for meditation, Yoga for core strength, Yoga for balance, Yoga for runners, Yoga for seniors, 30-minute yoga videos, 60-minute yoga videos, yoga without props, Yoga with props (e.g., yoga blocks, straps), Yoga with music, Yoga with guided meditation, Online yoga community, Yoga challenges, Yoga for hips, yoga for flexibility, yoga for legs, yoga for arms yoga for shoulders, yoga for neck, Yoga with christina, chriskayoga ❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.