Ocean breath through the left nostril and down the left side of the spine, Pranayama, 3 Feb 2026 скачать в хорошем качестве

Ocean breath through the left nostril and down the left side of the spine, Pranayama, 3 Feb 2026

In this pranayama session Bethany Bechtel helps us achieve the benefits of ocean breathing through the left nostril and down the left side of the spine. Like and Subscribe so that you don't miss each week's half hour of Pranayama Breathing Exercises for relaxation, awareness and health. Join Bethany’s online classes: https://harmonypointacupuncture.com/c... To schedule an acupuncture appointment in Gainesville, Florida, visit https://harmonypointacupuncture.com. This tradition is passed from teacher to student, one practitioner to the next, often in very small groups. If it is benefiting you, please share the information with the next person. Thank you to one of my teachers, Dr. K. A. Shakoor:    / @k.a.shakoor3360   https://drkashakoor.com