Get Rid of Your Anxiety Under 5 Minutes - 3 Step Process To Prepare You For Stressful Situations скачать в хорошем качестве

Get Rid of Your Anxiety Under 5 Minutes - 3 Step Process To Prepare You For Stressful Situations

In this video psychic medium Alain Jean-Baptiste gives you a simple yet powerful technique to help you manage your anxiety rapidly and effectively just before your public speaking engagement, stage fright. This 3 step process is also used by the Navy Seals to prepare them for stressful situations. This technique will help you: Lower your stress Regain control of yourself so you can better focus Provide your body with more energy For a limited time only get 10 Free Audiobooks from my Private Members Area: https://admin70de17.clickfunnels.com/... Research: Medical News Today How to use 4-7-8 breathing for anxiety https://tinyurl.com/qwuxbnk Michigan Medecine University of Michigan Stress Management: Breathing Exercises for Relaxation https://tinyurl.com/ybajlpky You have stage fright, are afraid of public speaking or get anxiety at speaking to a crowd? Get more information n how to deal with your fear of public speaking on my blog at https://www.alainjeanbaptiste.com/con... ___________________________________________________________________ Feel free to comment and ask questions. Also, remember to click the Subscribe Button. Join our community with these social media links Instagram   / psychicmediumalainjeanbaptiste   Facebook   / psychicmediumalainjeanbaptiste   Twitter   / alainjb   Pinterest https://www.pinterest.ca/psychicalain... Linkedin   / alainjeanbaptiste