Yoga To Invoke Shakti And Remember Your Power скачать в хорошем качестве

Yoga To Invoke Shakti And Remember Your Power

In this video you'll be reminded that you are powerful, that you are made of the power of the universe, that you have the capacity to change things, to support and be supported, to shape your life, to shift your habits, to form and transform who you are continuously. We will begin the practice with a short conversation to drop in with the Sanskrit word; Shakti. Shakti means power. Shakti is The Great Goddess. Shakti is your aliveness. We’ll continue with Shakti Mudra - a hand gesture (from India) that invites us to receive and generate the power of the goddess, and the goddess who is power. The practice will continue as we move with the breath, strengthen the legs and the core through standing twists, and embody the concept of Shakti. We’ll finish the practice with a supine twist, supported by the earth, and then release into Shavasana with a contemplation. If you like this video, subscribe to our channel and create more space to integrate your whole being, embody mythology and philosophy, get moon moments, play with tools for receiving life and for being with yourself, engage in powerful practices, seasonal rituals, and somatic spells for magic in your everyday life. Check out: https://www.mamamandala.com for essays, poetry, recipes, courses, classes, and rituals to enrich your life with intentionality and inspiration. Subscribe to our mailing list and get our free guide to Spark Your Inspiration https://www.mamamandala.com/youtube/ Subscribe to the Mama Mandala Substack for in depth exploration of our times and our culture through myth, magick, and muse. https://substack.com/@hagarharpak Thanks so much for being here! ❤️ Mama Mandala