Myths & Facts About Ayurveda l Tumhari Meri Baatein скачать в хорошем качестве

Myths & Facts About Ayurveda l Tumhari Meri Baatein

In this detailed and insightful episode of Tumhari Meri Baatein, we explore Facts and Myths about Ayurveda with Dr. Sonia Karpal, an experienced Ayurvedic doctor with 17+ years of classical practice. This conversation covers how Ayurveda approaches lifestyle disorders, gut health issues, migraine, obesity, pollution-related problems, and preventive health through Dincharya, Ahar-Vihar, and mindful living. The discussion also touches upon real-life experiences, common misconceptions, and how Ayurveda focuses on understanding the root cause rather than symptom-based treatment. We also talk about: When to choose Ayurveda vs Allopathy Preventive healthcare in Ayurveda Role of diet, routine, and mental awareness Myths around slow results and bitter medicines Pollution protection methods like Nasya, oil pulling & Rasayan Cost, accessibility & insurance coverage of Ayurvedic treatments This episode is purely for educational and awareness purposes and encourages viewers to consult qualified medical professionals before making health decisions. 👉 Watch till the end for a rapid-fire myth-busting round on Ayurveda. ayurveda facts and myths, ayurveda explained, ayurveda vs allopathy, ayurvedic lifestyle, ayurveda for lifestyle diseases, preventive health ayurveda, dincharya ayurveda, ayurvedic diet, vata pitta kapha, gut health ayurveda, migraine ayurveda, obesity ayurveda, pollution health ayurveda, nasya ayurveda, oil pulling ayurveda, rasayan chikitsa, chavanprash ayurveda, ayurveda podcast, indian wellness podcast, holistic health india, tumhari meri baatein, dr sonia karpal interview, ayush healers, alternative medicine india, classical ayurveda