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Vietnamese traditional martial arts (Võ cổ truyền Việt Nam) has been practiced since ancient times, nearly 5.000 years (2879 BC). Vietnamese traditional martial arts consist of various forms of fighting skills such as empty hands, weapons as well as other fighting routines and unarmed combat techniques, especially close-combat skills. Vietnamese traditional martial arts are not only appealing to practitioners through their very effective fighting techniques but also through their artistic and aesthetically pleasing forms. Moreover, they are used to improve the energy flow in practitioners to cure or prevent health problems. Thus, apart from their martial self-defense purpose, they are a culturally significant, comprehensive way of cultivating the human body and spirit.