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The Cycle Syncing Method

You’ve probably heard of the circadian clock, or the 24-hour biological rhythm that is inherent to all of us, men and women, old and young. But people who menstruate also follow the infradian rhythm, which is linked to the menstrual cycle. And when you understand your infradian rhythm and how it informs your unique female biochemistry, you can become calmer, happier, and healthier, as well as more productive at work and more satisfied in your relationships. Your hormones will stay balanced and you can live symptom-free. For more information check-out this blog post I wrote on The Cycle Syncing Method: https://www.floliving.com/unlock-your... -------------------- Alisa Vitti is a functional nutritionist and women’s hormone expert on a mission to help women solve their hormonal symptoms. -------------------- FIND OUT WHAT YOU PERIOD IS TELLING YOU ABOUT YOUR HEALTH: https://www.floliving.com/what-is-you... -------------------- We’re Here to Support You! Join the Cycle Syncing Membership Community → https://cyclesyncingmembership.com/​​ Supplements to Balance your Hormones → https://www.floliving.com/supplements/​​ Cycle Syncing Supplements Kit → https://www.floliving.com/cycle-synci... Put Your Hormonal Conditions Into Remissions → https://www.floliving.com/natural-cur... Download the MyFlo App → https://myflotracker.com/​​ Read our Blog → http://www.floliving.com/floliving-blog/