ED Relapse Risk / Accidental, intentional, or a re-brand скачать в хорошем качестве

ED Relapse Risk / Accidental, intentional, or a re-brand

We're recovering into a world which can have a lot of triggers and traps for relapse.... Maybe it's going through something like stress, grief, or anxiety, which could either lead to an 'accidental' relapse through say a loss of appetite, or to an 'intentional' relapse as you seek a sense of control or escape in food/body/exercise control, or to n 're-brand' relapse where you fall into a different for of ED behaviours (i.e. Maybe your restriction shifts to 'clean-eating', or to excessive exercise). From my experiences of treatment and relapse I've learnt that I need to protect myself during these difficult times in life. Whether that be from an accidental, intentional, or re-branded relapse. Whatever the precipitating factor or 'method' of relapse, none of that shit can ever be for me!! Instagram: megsy_recovery Resources mentioned in order: Book: ‘Food Isn’t Medicine’ https://www.amazon.co.uk/Food-Isnt-Me... Instagram: @DrJoshuaWolrich Book: ‘Just Eat It’ http://www.laurathomasphd.co.uk/just-... Podcast: Don’t Salt My Game https://podcasts.apple.com/gb/podcast... Instagram: @dontsaltmygame Podcast’: The All In’ Podcast https://podcasts.google.com/feed/aHR0... Book: ‘No Period Now What?’ Book https://www.noperiodnowwhat.com/book Instagram: @noperiodnowwhat Instagram: @byond.bodyimage