Lemme No 2 Fiber and Probiotic Gummies Review (NOT SPONSORED) by a dietitian скачать в хорошем качестве

Lemme No 2 Fiber and Probiotic Gummies Review (NOT SPONSORED) by a dietitian

Kourtney Kardashian's supplement brand Lemme has entered the gut health world with their new product called Lemme No 2 (Lemme Number 2). Lemme No 2 is all about gut health, which they claim will help support your gut microbiome, help with digestion, and promote bowel regularity (meaning you go number two...hence the name!) In today's video, I'm going to review Lemme No 2, including their claims, the ingredients, and whether I think it's worth buying from a dietitian's perspective. I also review fiber and probiotics in general to help you understand how and why they're important for your gut health. VIDEO OUTLINE 0:44 - What is Lemme No 2? (What is Lemme Number 2?) 1:15 - Fiber (what's in Lemme No 2, how fiber works, and how to helps your gut health) 8:15 - Does Lemme No 2 help with the gut microbiome? 11:43 - Probiotic Complex 16:16 - Vitamin D 17:45 - Do I recommend Lemme No 2 (and alternative options) OTHER VIDEOS MENTIONED Lemme Tone Metabolism:    • Lemme Tone by Kourtney Kardashian Review (...   Lemme Grow:    • Kourtney Kardashian's Lemme Grow Review (N...   Lemme GLP-1 Daily:    • Lemme GLP-1 Daily (NOT SPONSORED) by a die...   Lemme Smooth:    • Lemme Smooth by Kourtney Kardashian Review...   Lemme Burn and Lemme Glow:    • Lemme Burn and Lemme Glow Review by a diet...   Lemme Vitamins Review:    • Kourtney Kardashian's Lemme Vitamins Revie...   Seed Synbiotic Review:    • Seed Synbiotic Review (NOT SPONSORED) - A ...   DISCLAIMER This video is not intended to replace medical advice given to you by your doctor or other medical provider. This video is for educational purposes only and is not personal nutrition or medical advice. For any questions related to your own personal health, please talk with your healthcare provider. ABOUT ME My name is Katey Davidson. I’m a registered dietitian (RD) and certified personal trainer (CPT). I’ve always had a passion for nutrition and fitness and have always dreamt of educating the world on a large scale. After starting up my TikTok channel in 2020 and amassing over 150,000 followers, I realized that I wanted to expand to YouTube where I could share even more nutrition and fitness information. My goal is to help YOU and others learn the truth about nutrition and fitness, whether certain trends or supplements are worth trying, and really showing you that achieving good health IS possible at any budget or age. I want to teach you that you don’t have to be “that girl” to be healthy. You don’t have to be rich to be healthy. You don’t have to buy every supplement to be healthy. I want you to be your best, whatever that looks like. It's my hope that this channel helps you discover what healthy means to YOU and how you can apply my tips to your own life in your own unique way. I hope to see you around and remember to subscribe to stay up to date with my latest videos! Amazon Storefront (note: I receive a small commission from sales which helps to support and grow my channel!): Amazon US: https://amzn.to/45sjDsQ Amazon Canada: https://amzn.to/4gJOxPj INSTAGRAM   / tasteofnutrition   (@tasteofnutrition) TIKTOK   / tasteofnutrition   (@tasteofnutrition) WEBSITE https://tasteofnutrition.com