ASMR Yoga Nidra Meditation for Deep Sleep and Relaxation скачать в хорошем качестве

ASMR Yoga Nidra Meditation for Deep Sleep and Relaxation

Let BetterSleep help you fall asleep faster. You can use my link to try 7-days for free: https://trybettersleep.co/floontzasmr #sponsored 🕯️ Welcome to your rest. This 30-minute ASMR Yoga Nidra session is a soft landing—a guided journey into deep relaxation, designed to calm your body, quiet your mind, and restore your energy. Yoga Nidra, often called “yogic sleep,” brings you into a restful, meditative state between waking and sleep. Blended with gentle ASMR cues, this session invites a sensory-rich experience that soothes the nervous system and supports deep, healing rest. 🌙 Why Yoga Nidra? Even one session can help ease anxiety, improve sleep, reduce stress, and enhance emotional clarity. With daily practice, the benefits grow—more resilience, better focus, a calmer mind, and a more grounded way of being. ✨ All you have to do is lie back, listen, and allow yourself to drift. This meditation includes intention-setting, a body scan, breath awareness, and calming imagery to guide you inward. 🎧 Get comfortable, press play, and let yourself be guided. You deserve this rest. If you love my content and want to support the channel, you can buy me a coffee or become a member! Every little bit helps keep these videos coming 💖 PATREON   / floontzasmr   SUPPORT WITH COFFEE https://buymeacoffee.com/floontz SUPPORT BY BECOMING A MEMBER Access Floontz ASMR videos as soon as they're uploaded Watch exclusive videos Get sweet emojis and private commentary👇    / @floontzasmr