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Subscribe for calm, long-form focus and sleep sessions from Kronovibe Ambient Lab. Headphones are required for the binaural effect. Keep the volume low. A gentle 8 Hz alpha binaural beat layered with a soft pink-noise background, built for relaxed calm and light, easy focus without pushing you into sleep. 1 hour continuous. No music. No voices. What this session is: Goal: Wind Down Beat frequency: 8 Hz Band: Alpha Duration: 1 hour Audio series: Pink Noise Mix: Binaural + Pink Noise (light background) No music. No voices When to use this: When you want to relax without falling asleep For light reading or casual tasks As background audio while unwinding Best for: evenings and low-pressure downtime How to use it: Start at a low volume and keep it steady Use headphones for the binaural effect Let it sit in the background while you read or rest If you feel discomfort, stop and take a break Frequency note: Alpha 8 Hz is a calmer, slower alpha setting than Alpha 10 Hz, suited to unwinding and gentle downshifting. Safety and disclaimer: Binaural beats are not a substitute for medical treatment. Do not use while driving or operating machinery. If you have a medical condition or a history of seizures, please consult a professional before use. Audio and visual produced by Kronovibe Ambient Lab. All rights reserved. #binauralbeats #alphawaves #relaxationsounds