Knee pain | घुटनों का दर्द | Home Treatment | Dr. Nitin Kumar Arora | PhyX Pain Solutions скачать в хорошем качестве

Knee pain | घुटनों का दर्द | Home Treatment | Dr. Nitin Kumar Arora | PhyX Pain Solutions

In this video, Dr. Nitin Kumar Arora is explaining knee osteoarthritis. Osteoarthritis is a chronic degenerative disorder affecting the articulations cartilage of synovial joints. Knee osteoarthritis starts with either as a primary OA with aging or as secondary OA due to obesity, genetics, inflammation, sedentary lifestyle, etc. Common symptoms of Osteoarthritis include but are not limited to pain, inflammation, swelling, stiffness, joint pain, etc. Common signs include joint margin stenosis, bone remodeling, synovial and capsular thickening, marginal osteophytes, Radiolucent cyst, etc. The treatment approach to Osteoarthritis includes ice pack, exercises, Disease-Modifying Anti Osteoarthritic Drugs, muscle strengthening, muscle endurance training, flexibility training, ROM enhancement, patient education, and balance training. Common musculoskeletal and pathological issues that are going to be covered in these series of videos include but are not limited to- •Back Pain •Neck Pain •Knee Pain •Shoulder Pain •Wrist Pain •Hip Pain •Obesity •Paralysis •Pre natal exercises •Post natal exercises •Yoga •Meditation •Calisthenics •Pilates •Diet counselling •Wellness programs The insoles can be ordered online at- https://amzn.to/2LbTJiY The cold pack can be ordered online at- https://amzn.to/2SLtbsJ 6.58 - Exercise 1 8.54 - Exercise 2 9.40 - Exercise 3 10.22 - Exercise 4 11.24 - Exercise 5 For consultations, Dr. Nitin Kr. Arora can be contacted at- Gmail- dr.nitintarika@gmail.com Instagram- https://www.instagram.com/p/B_k1pgFJu... Facebook-   / phyxpainsolutions   WhatsApp- +91- 9818300782